Physical Fitness & Mental Wellbeing For Busy Mums & Dads - lose 10lb-30lb in 12 weeks
Weight
Welcome To The Strength Academy Blog!
Monday, April 2, 2012
200kg finally falls
No competitions looming for the next few months so heavy squats and pulls with a lot of technical work will help me to close in on the 250kg for the end of the year.
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