Kettlebells

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One goal on my list is the 1000 rep snatch test with a 16kg kettlebell. I did 300 today in 14:42 with a 10/10 split and no rest. Not the best idea after a snatch test with a 40k in the same week as the hands soon started to squelch and the biceps were getting tired. Apart from that the rest of the body is good for 500+ so bring it on. Also featured as a good cobweb remover after a few days off from training. Back to the weightlifting Tuesday and trying to get 5 straight on the 72.5kg snatch to move up a step.