Dear parents
What is the thing your children will remember the most about you?
The time you spent with them and the experiences you had together to create memories
Knowing this I want you to be honest with yourself. How much time do you feel you give them and how much time and energy do you have to create those great experiences and amazing memories
There is no shame in being honest with yourself as that is the path to change. Once you realise this you give yourself the freedom to create
If you have found it difficult to be there for your kids for whatever reason then today is the day to accept that and forgive yourself. Release the burden and guilt and say to yourself – I am going to create great memories with my kids
Repeat this often as a reminder of what to do when uncertain or overwhelmed
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