Dear parents
How many times have you started some form of health journey?
Grab a pen and paper and write them down now, or open a doc and get typing
I want you to cover –
Different diets
Training programs
Gyms
Coaches
Online courses and workshops
Books
Seminars
Podcasts
YouTube videos
Articles, swipe files and PDFs
List all of the times you have reached for, or invested in, something and then given up
This is important because the more times you quit, the stronger the belief that you can do nothing to change things. This is the proverbial boy that cried wolf and eventually you give up and even stop starting because you know it will end in defeat
This is a powerful psychological model that perfectly explains our acceptance of failure based on repeated failure
However, it does not need to be the end of your story
I will show you how it can be a powerful new beginning
Your failure number – have the courage to write it below or message me
Change starts with raw honesty and acceptance
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